Sauna and Steam Room Products

Steam rooms and saunas are similar as both are heated rooms used for relaxation and to help relieve symptoms of some medical conditions. However, there are differences between the two. The key difference is that while steam rooms are filled with moist heat, a sauna provides dry heat from a wood or electric stove.

 kept at around 160 to 220 degrees Fahrenheit, but steam rooms are cooler. They are usually around 110 to 120 degrees F. Both encourage sitting in the heat as a form of recovery.